Chicken Thigh Recipe For Kids
This kid-friendly chicken thigh recipe is simple, flavorful, and perfect for getting little ones involved in the kitchen.
Equipment
- - Baking sheet
- Mixing bowl
- Measuring spoons
- Silicon brush
- Instant-read thermometer
- Container with lid If you want to marinate the chicken in advance
Ingredients
Chicken Marinade
- 1 lb boneless skinless chicken thighs cut into 1-1.5 inch pieces
- 3 tbsp Greek yogurt
- 2.5 tbsp tomato paste or up to 3 tbsp to taste
- 1/4 tsp salt
- 1/4 tsp pepper
- 1/4 tsp garlic powder
Instructions
- Preheat oven to 400F. Involve your child by letting them help with safe tasks, like arranging the oven rack in the middle position.
- Grease the baking dish with olive oil or non-stick spray.
- Cut chicken thighs into 1-1.5 inch pieces. Trim off any tendons for better texture.
- In a mixing bowl, add the chicken and all other ingredients. Mix well to coat the chicken evenly.
- Place the mixture in the baking dish and bake for about 40 minutes, or until the internal temperature reaches 165F.
Notes
Get your kids involved in the cooking process! Simple tasks like stirring or setting up the oven rack can make them feel included. Always supervise closely during cooking.