What is the Best Combination with Peanut Butter?

Peanut butter is one of the most versatile and beloved ingredients, known for its rich, nutty flavor and creamy texture. Today, I will explore with you the best ways to enjoy this beloved spread, why it’s such a nutritional powerhouse, and some unexpected pairings you’ve probably never tried.

Why Peanut Butter Works with So Many Foods

1. The Science Behind the Perfect Peanut Butter Pairing

Peanut butter has a unique flavor profile that makes it compatible with so many ingredients:

• It has nutty, rich, and slightly sweet undertones.
• The creamy texture adds smoothness to dishes.
• The high-fat content helps balance salty and acidic flavors.
• Its umami properties enhance both sweet and savory foods.

2. The Nutritional Benefits of Peanut Butter Combinations

Pairing peanut butter with other foods can boost its nutritional value. Here’s why:

• Protein-packed – Keeps you full and energized for longer.
• Healthy fats – Supports brain function and heart health.
• Rich in vitamins and minerals – Contains Vitamin E, magnesium, and potassium.
• Great for workouts – A perfect pre- or post-workout snack.

For a deeper look into its nutritional benefits, read this health breakdown of peanut butter.

What is the Best Combination with Peanut Butter?

Classic Peanut Butter Pairings That Never Fail

Some combinations have stood the test of time, and for good reason. These are the go-to peanut butter pairings that never disappoint:

• Peanut Butter + Jelly – The classic PB&J sandwich is timeless!
• Peanut Butter + Bananas – Creamy, sweet, and packed with potassium.
• Peanut Butter + Apples – The perfect crunchy and creamy combo.
• Peanut Butter + Chocolate – Reese’s made this one famous!
• Peanut Butter + Honey – Natural sweetness with extra nutrients.

Surprising Savory Peanut Butter Pairings

You might not expect peanut butter to work well in savory dishes, but trust me—it does!

• Peanut Butter + Bacon – Salty, crispy, and nutty—absolute perfection.
• Peanut Butter + Pickles – Yes, it sounds weird, but the sweet and tangy contrast is surprisingly good!
• Peanut Butter + Beef – Peanut sauce works beautifully in stir-fries and burgers.
• Peanut Butter + Shrimp – A common ingredient in Thai and Indonesian cuisine.
• Peanut Butter + Cheese – Try it with cheddar or brie for a bold twist.

Peanut Butter in Breakfast Dishes

Start your day the peanut butter way! These breakfast pairings will keep you full and happy:

• Peanut Butter + Oatmeal – Adds a rich, nutty flavor to your morning bowl.
• Peanut Butter + Greek Yogurt – High in protein and probiotics.
• Peanut Butter + Pancakes/Waffles – Better than syrup!
• Peanut Butter + Pumpkin – A cozy, fall-inspired breakfast treat.
• Peanut Butter + Coffee – Yes, you can mix it into your coffee for a smooth, nutty kick!

Peanut Butter in Lunch & Dinner Recipes

If you think peanut butter is just for breakfast and snacks, think again! It’s a fantastic ingredient for savory meals:

• Peanut Butter + Chicken – Perfect for satay, stews, and wraps.
• Peanut Butter + Sweet Potatoes – A nutritious and tasty combo.
• Peanut Butter + Noodles – Essential in Thai peanut noodles.
• Peanut Butter + Celery – A low-carb, crunchy snack.
• Peanut Butter + Rice – Common in Asian and African cuisine.

By the way, I’ve already written an article about Peanut Buter & Chicken recipe, that you can check it out!

Peanut Butter in Snacks & Desserts

Let’s not forget the fun part—snacks and desserts!

• Peanut Butter + Pretzels – Sweet and salty heaven.
• Peanut Butter + Berries – A refreshing alternative to PB&J.
• Peanut Butter + Dark Chocolate – A rich and satisfying treat.
• Peanut Butter + Ice Cream – Swirl it in for an indulgent dessert.
• Peanut Butter + Popcorn – Drizzle peanut butter over popcorn for a sweet-savory crunch.

Common Mistakes to Avoid When Pairing Peanut Butter

🚫 Using too much peanut butter – It can overpower milder flavors.
🚫 Not balancing sweetness – Some pairings need a bit of salt or spice.
🚫 Ignoring texture – Pairing creamy peanut butter with soft foods can feel heavy.
🚫 Skipping natural peanut butter – Avoid versions with added sugar and oils.

FAQs About Peanut Butter Pairings

What is the healthiest thing to eat with peanut butter?

👉 Fruits, whole grains, and protein-rich foods like Greek yogurt and nuts.

Can peanut butter be used in savory dishes?

👉 Absolutely! It’s a staple in Thai, African, and fusion cuisine.

What’s the weirdest peanut butter pairing that actually tastes good?

👉 Peanut butter and pickles! Give it a try—you might be surprised.

Can peanut butter help with weight loss?

👉 In moderation, yes! It keeps you full and satisfied.

Final Thoughts

I’ve spent years experimenting with peanut butter pairings, and I still get excited when I discover a new, unexpected combination. Whether you’re enjoying classic PB&J, trying a savory peanut butter dish, or getting adventurous with peanut butter and pickles, there’s no wrong way to enjoy this nutty delight.

So, grab a jar of peanut butter, try out some of these fun pairings, and let me know—what’s your favorite peanut butter combination?